Maybe we’re having a bad day, a bad week, or even a bad year. It’s easy to feel like we’re a mess when things are tough. But what if someone else says they’re a mess? How do we respond?
We’ve all been there. You’re talking to someone and they suddenly confess that they feel like a mess.
They might be having a bad day, week, month, or even year. It’s tough to see someone we care about struggling, but there are ways to respond that can be helpful and supportive.
In this article, we’ll be extensively covering the best ways to reply when someone says they are a mess.
9 Things To Say When Someone Says They Are A Mess
Whenever someone opens up to you and tells you they are a mess, this shows a certain level of trust and relationship so it is very important for you to reply in a way that shows you care about them fully.
1. “Don’t we all?.”
When someone tells you they are a mess, you can tell them “Don’t worry, we all have messes in our lives.”
Messes are a part of life. We all have them. And, when someone tells us they are a mess, we should tell them not to worry because we all have messes in our lives.
Messes can be caused by many things – from making mistakes to experiencing difficult times. But whatever the cause, it’s important to remember that everyone has them and that we’re not alone.
When someone tells us they’re a mess, it can be hard to know what to say or how to help. But the most important thing is just being there for them and listening without judgment.
And if you’re ever feeling like you’re too messy for your own good, remember that you’re not alone in that either!
Here’s what I once told a friend who told me they are a mess: “Don’t worry, we all have messes in our lives. It’s how we deal with them that counts.
You’re obviously upset about this, and that’s okay. I’m here for you if you need to talk, but don’t feel like you have to put on a brave face for me.
I understand that messes can be really hard to deal with sometimes. Just take your time and don’t try to do it all by yourself. I believe in you and know that you can get through this!”
You can tell that person this and it’d definitely make them feel better.
2. “It’s okay, take your time and tell me what’s going on.”
When someone tells you they are a mess, it’s always good to tell them “It’s okay, take your time and tell me what’s going on.”
When someone tells you they are a mess, it can be difficult to know what to say. You may feel like you need to fix the problem or make them feel better, but that’s not always possible or desirable.
Telling someone “It’s okay, take your time and tell me what’s going on.” can be a much more helpful response.
This allows the person to open up and share their feelings with you without feeling pressured. They know that you are always there, regardless of anything.
It’s okay, take your time and tell me what’s going on. is a phrase that can show the person that you care and want to listen.
Letting them know that you are there for them will help them feel supported as they work through their problems.
3. “I’m here for you, whatever you need.”
When someone tells you they are a mess, it’s always good to tell them “I’m here for you, whatever you need.”
When someone tells you they are a mess, it can be difficult to know what to say. A great thing to say is “I’m here for you, whatever you need.”
This reassures the other person that they are not alone and that you are there for them no matter what.
It also gives them an opportunity to open up about what is going on in their life and ask for help if needed.
Being there for someone in their time of need can make a big difference in their life and may even form a lasting friendship.
It can be hard to know what to say in these moments, but expressing your support and willingness to help out is always appreciated. Let the person know that you are there for them, whatever they need.
You could offer practical assistance or just listen if that is what the person needs.
Sometimes all someone needs are to know that somebody cares about them and wants to help however they can.
4. “Thank you for being honest with me.”
When someone tells you they are a mess, it’s always good to tell them “Thank you for being honest with me.”
We all go through tough times in our lives, and it’s not always easy to admit when we’re struggling.
It can be even harder to find the courage to tell someone else about our struggles. But when someone does share their mess with us, we should thank them for being honest.
Sharing your mess with someone is a brave thing to do, and it shows that you trust them enough to confide in them.
When we know that somebody trusts us enough to tell us their secrets, it makes us feel closer to them and builds stronger relationships.
Plus, by acknowledging somebody’s messiness instead of pretending like everything is okay, we’re helping them feel understood and supported.
So next time somebody tells you they are a mess, thank them for being honest with you.
Let them know that you appreciate their trust and supportiveness, and let them know that you’re there for them if they need anything else.
5. “There is no perfection anywhere, we make mistakes too”
When someone tells you they are a mess, it’s always good to tell them, “There is no perfection anywhere, we make mistakes too“.
This is a phrase that I have heard many times, but never really understood until recently.
A few weeks ago, I was talking to one of my friends and she told me that she felt like a mess and didn’t know what she was doing with her life.
She said that everything felt so hard and she didn’t know how to fix it. I told her the same thing that I had heard before: “”There is no perfection anywhere, we make mistakes too“.
At first, she didn’t believe me. She said that if nobody is perfect then why did everyone seem like they had their lives together?
But after talking more about it, we both realized that everybody makes mistakes- even the people who seem like they have everything figured out.
Making mistakes is a part of life; it’s how we learn and grow from them. So next time somebody tells you they are a mess, tell them the truth: “There is no perfection anywhere, we make mistakes too“.
6. “Seems things have been really tough?”
When someone tells you they are a mess, it’s always good to tell them “seems things have been really tough?”.
When someone tells you they are a mess, it can be really tough to know what to say. But, in many cases, it’s the perfect thing to say.
Telling someone that you understand and that you feel for them is one of the best things you can do for them. It shows that you care and want to help however you can.
It also gives them an opportunity to talk about what’s going on in their life, which may be something they need but haven’t been able to express yet.
Listening without judgment is one of the most important things friends can do for each other, so don’t hesitate to tell someone who tells you they are a mess that “seems things have been really tough?”
7. “I didn’t know you were going through all of this, wanna talk?”
When someone tells you they are a mess, it’s always good to tell them “I didn’t know you were going through all of this, wanna talk?”
We all go through tough times in our lives, but it’s not always easy to know how to talk about them.
When someone tells you that they are a mess, one of the best things you can do is tell them that you had no idea things were this bad.
This shows that you care about them and are interested in helping them work through their problems.
Talking openly and honestly with someone who is going through a tough time can be really helpful in making progress towards feeling better.
If you’re not sure what to say, just let the person know that you’re there for them and will support whatever decision they make.
8. “Is there any way I can provide assistance?”
When someone tells you they are a mess, it’s always good to tell them “Is there any way I can provide assistance?”
When someone tells you they are a mess, the best thing you can do is offer to help. Let them know that you are there for them and that you want to do whatever you can to make things better.
Sometimes all someone needs is a listening ear and someone to let them know that they aren’t alone. If the person is willing, discuss ways in which you can help.
They may need some practical assistance or just somebody to talk to. Just be sure not to push too hard or take on more than the other person wants from you.
It’s important that both of your feel comfortable with the arrangement
9. “Can we eat lunch together? I have some free time this week if that works for you”
When someone tells you they are a mess, it’s always good to tell them “Can we eat lunch together? I have some free time this week if that works for you”
We all have bad days where it feels like we can’t do anything right. But when someone tells you they are a mess, it’s important to be there for them. A listening ear and some support can make all the difference.
That’s why I always tell people that if they’re feeling down, I’m available to talk. Whether we go out for coffee or lunch, just having someone to listen is helpful.
And sometimes, that’s all someone needs to start feeling better again.
Conclusion
In summary, here’s a little note you can give a friend who tells you they are a mess.
“Dear friend,
I’m sorry to hear that you feel like a mess. I want to assure you that it’s okay to not be okay sometimes. And I want to tell you that I’m here for you, no matter what.
Take care of yourself, my friend.”
I hope this article helps you in helping your friend out of this situation.
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