My Boyfriend’s Ex Sent Me A Friend Request On Social Media! What Does This Mean?

Many people aren’t aware of how to handle friend requests from an ex-boyfriend or girlfriend on social media, So I’m here to help you out.

It’s important to note that you don’t have to accept any friend requests if you don’t want to, but it can be awkward if you turn down someone who wants to keep in touch with you.

This article will explore what to do in detail if you find yourself in such a position.

What it means when your ex-boyfriend sends you a friend request on social media

Here are several reasons why your boyfriend’s ex to sent you a friend request on Facebook:

  1. She’s curious
  2. She just wants to be friends
  3. She wants to know about you.
  4. She’s thinking about your boyfriend
  5. She wants to know if her ex is okay
  6. She’s feeling lonely
  7. She wants to hang onto old memories.
  8. She ran across some problems and remembered her ex.
  9. She wanted to boost her confidence.
  10. She’s jealous

She’s curious

It could mean that she’s curious about you and wants to know more about you, or it could be a way for her to keep tabs on your relationship.

This is common if she was quite clingy to your boyfriend when they were dating.

She just wants to be friends

My Boyfriend’s Ex Sent Me A Friend Request On Social Media

It could also be innocent; she just wants to be friends, and your relationship with her ex might not be an issue for her. If you are unsure of her intentions, you can always ask her directly.

But be aware that if you accept her friend request, she has an insight into your social life and your posts.

She wants to know about you

It could mean that she is planning to get to know you more. So if you are not comfortable with that, it might be best to decline politely.

The other option is to ignore the request and move on without giving her attention; any of these approaches can be used depending on the situation.

There’s no need to put yourself in an uncomfortable position because of the girl.

She’s thinking about your boyfriend.

It could also mean that she has been thinking about your boyfriend and misses the time they spent together; this is dangerous as this can result in a rebound with your boyfriend if allowed.

She wants to know if her ex is okay

It could mean that she wants to know if her ex is doing fine. As weird as it might sound, she may still care about his well-being and wants to know by asking you instead of going directly.

She’s feeling lonely

My Boyfriend’s Ex Sent Me A Friend Request On Social Media

It could also mean she’s feeling lonely and misses your boyfriend, so my advice would be to reject the request and block her from seeing anything else from you.

Why do you want her poking around in your social media if it is clear she might pose a threat to your relationship?

She wants to hang onto old memories

It’s a bit strange, but sometimes people like to hang onto old memories and fixate on people who didn’t return their feelings. So, if you are unsure of her intentions, it’s best to err on the side of caution and not accept the request.

She ran across some problems and remembered her ex

It could be that she has encountered some issues and recalled all that her ex helped her out with, or maybe she was going through something and needed someone to talk to about it.

You know,  many people don’t tend to value what they have until they lose it before they realize that it means a lot to them.

She wanted to boost her confidence

It could mean that she has aspired to be a good person and enhance her sense of self, for her to be loved and welcomed back.

But the most important thing is figuring out what she wants before taking action so you won’t regret anything later.

Either give her some space to figure things out for herself or confront her privately and see what she has to say.

Hopefully, there’s a good explanation for why she was trying to reconnect. Still, it would be up to you whether or not you want to contact her in the future.

She’s jealous

My Boyfriend’s Ex Sent Me A Friend Request On Social Media

Lastly, it could mean that she’s feeling jealous. She probably sees how happy he is with you and wants to try to ruin your relationship.

The more important thing to focus on is why she wanted to become friends with you. Maybe she just wants someone else who knows what it’s like dealing with an ex, or maybe she really does like you.

What should you do when your boyfriend’s ex sends a friend request on Social Media?

First, take a deep breath. It can be jarring and confusing to receive a friend request from an ex of your boyfriend, especially if you are still in a relationship with the guy in question.

It is advised to take a step back and assess the situation. Why did she send you the request? Do you have any mutual friends?

What is your relationship with your boyfriend like? If it’s strong, don’t accept the request; if it’s not as strong, this could be an opportunity to grow closer by accepting her into your life.

And also, If you are unsure what to do, consider talking to your boyfriend about the situation. He may have some insight or guidance on how to proceed.

If you accept the friend request, be aware that there may be some awkwardness or tension between you and the ex.

If you decide not to accept the friend request, that’s okay too. Nobody is entitled to an explanation of your choice.

But consider why she might have sent you the request. There could be any number of reasons why someone would contact their former partner in such a way. Still, regardless, only they know their own motivations.

Secondly, It’s up to you whether or not you want to get involved in their drama and decide if the risk is worth taking on your part.

Just make sure you tell your significant other beforehand so they can weigh in on the decision as well.

Or block her if you’re not comfortable with the idea of being friends with her. It’s your decision, and you shouldn’t feel pressured into anything you’re not comfortable with.

Be respectful of your boyfriend and his feelings throughout the whole process.

Should I Know Who My Boyfriend’s Exes Are?

Most people would say that it’s not necessary to be friends with your partner’s exes. In fact, some people might even say it’s a bad idea.

After all, why would you want to be friends with someone who has hurt your partner in the past? That being said, there are certain situations where you may want to accept a friend request from an ex.

For example, if they are connected to you indirectly like family members and friends or if they were close friends before they became romantic partners.

If you feel like they are only contacting you out of curiosity or spiteful intentions, then, by all means, reject their request.

It’s up to you whether or not you decide to take this person into your life as a new acquaintance. You don’t have to add them as friends on Facebook just because they requested you, either. 

However, considering how much time and energy can go into maintaining relationships with friends, it may be worth accepting their offer so that you can get to know them better and see if anything worthwhile develops from there.

Plus, it may help to understand more about your partner’s relationship history which could help you navigate future difficulties.

The bottom line is to think carefully about the potential benefits versus pitfalls of getting to know this person better. Remember that if you and your significant other aren’t comfortable with their decision, it’s best not to force the issue at all costs.

But knowing their history can be a great way to protect yourself from issues such as infidelity, toxic relationship habits, codependency, etc. And knowing more about your partner’s ex and how that relationship went down can also make you a better partner.

Is Being Friends With Your Ex Normal?

Most people say it’s best to stay friends with your ex, but that doesn’t mean it’s easy. Seeing them pop up on your social media can be tricky if you are still in love with your ex.

But being friends with them might not be a big deal if you are over them and have moved on. Here are a few things to consider if you are wondering whether or not you should accept your ex’s friend request:

  • Are you sure they want to be friends with you?
  • Are you ready for all the drama?
  • Is your ex trying to keep tabs on you?
  • Do you care how your current partner feels? 
  • What does friendship mean to you?
  • Why did your ex contact you in the first place?

Are you sure they want to be friends with you?

In a situation like this, you don’t know what they are up to, or maybe they just want information about their new partner.

Maybe he felt bad for how things ended between you guys, or maybe there were lingering feelings that were never addressed before you broke up.

Are you ready for all the drama?

Accepting them might bring up all sorts of drama nobody can tell, and Social media is full of toxic events. It’s hard not to get wrapped up in everyone else’s lives when we see their posts every day.

Is your ex trying to keep tabs on you?

It may seem like this is the case, especially if they don’t message or talk much when they’re Facebook friends. This should be avoided as it shows a guy unwilling to move on from you.

Do you care how your current partner feels?

He probably won’t be too happy if he sees that his girlfriend has accepted an old flame’s friend request. It might lead to a fight or worse still, another breakup.

What does friendship mean to you?

Does it include occasional chats about mutual friends, sharing each other’s posts, or sending messages back and forth? If that’s friendship for you, then by all means accept their friend request.

Why did your ex contact you in the first place?

The worst thing is finding out months later that they have been secretly checking up on you or that they have found someone new and feel insecure about their relationship status.

After all, they were once an essential part of your life, and now they are in your orbit too. However, it’s important to remember that just because they are your ex doesn’t mean they’re a terrible person.

So, If you are comfortable with it, there’s no harm in being friends with them on social media.

In fact, it might even be beneficial for your relationship. You never know what could happen if you became good friends.

You could find out some secrets about yourself or learn more about the past without having to ask questions that may make them uncomfortable.

Whatever the reason, sometimes it’s better to just delete them from your list, so you don’t give off mixed signals.

If you decide that accepting their friend request is worth it, make sure to set some boundaries, so there aren’t any uncomfortable moments down the road.

Be clear about what kind of interaction you do prefer to avoid, and always remember why you broke up in the first place.


If you are comfortable accepting your boyfriend’s ex’s friend request, you can add her as a friend and get to know her better. But in a situation you are uncomfortable with, you can always just ignore the request.

The most important thing is to communicate with your boyfriend about how you are feeling and see what he thinks about the situation. You don’t have to do an action or take on a friendship you are not 100% comfortable with.

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