My Husband Would Rather Play Video Games Than Spend Time With Me: 5 Possible Reasons Why!

Do you ever find yourself feeling upset and neglected because your husband would rather play video games than spend time with you? You’re not alone!

Many spouses struggle to prioritize quality time in their relationships. In this blog post, we’ll explore the reasons why your husband might be spending more time playing video games instead of being present for the relationship and also share some tips on how to effectively deal with your partner playing video games instead of spending time with you.

Whether it’s fixing communication or looking for alternative activities, there are ways to help improve the situation and get closer to your husband. Let’s explore together!

5 Reasons Your Husband Would Rather Play Video Games Than Spend Time With You

  1. The Escapism of Video Games
  2. Fear of Commitment
  3. Stress Relief
  4. A Sense of Control
  5. Lack of Communication

The Escapism of Video Games

My Husband Would Rather Play Video Games Than Spend Time With Me

The first and foremost reason why your husband may prefer video games to spend time with you is that they offer an escape. Video games provide a way of getting away from it all, both figuratively and literally.

You can explore different worlds, other realities, and even different personalities when playing video games. When you and your husband disagree, sometimes it can be tempting to hold a grudge.

After all, it can be hard to let things go. If you are spending a lot of time together, the grudge can build and build until it becomes a tension-filled relationship. Video games can give your husband a chance to escape the grudge.

Fear of Commitment

Another reason your husband might prefer video games to spending time with you is that he is afraid of commitment. When two people decide to get married, it is a big step and it can often lead to changes in a relationship.

Video games can be a way for your husband to avoid committing to any changes in the relationship. After all, if he is playing video games instead of spending time with you, he isn’t committing to anything.

This can be a way to test the waters, to see how much you want to be with him and how much he wants to be with you.

Stress Relief

My Husband Would Rather Play Video Games Than Spend Time With Me

Stress is a part of life but it can also be a real reason why your husband would rather play video games than spend time with you. Stress comes in many forms, and people deal with it in a variety of ways.

For some, it is easier to deal with stress when they are engaged in an activity. For others, stress relief is easier when they are removed from it all.

A game console can be a great way for your husband to get away from the stresses of life when he is feeling overwhelmed.

A Sense of Control

For some, video games are just a way of regaining control in a life where they feel out of control. Playing video games can be a way to regain a sense of control when life gets hard.

This can be helpful if your husband is struggling with difficulties in life. We all experience certain challenges in life, but some people face more adversity than others.

For example, if you are a carer for an ill or elderly loved one, you may face daily challenges. Similarly, if you are a stay-at-home parent, your role comes with a variety of challenges.

Playing video games can be a way for your husband to cope with these challenges.

Lack of Communication

Another reason your husband may prefer video games to spending time with you is a lack of communication.

Video games can be a great way for couples to spend time together and communicate, but when couples don’t communicate, playing video games can be a way of avoiding problems in the relationship.

A marriage is more than just spending time together, though. It is about communication, about being open and honest about your feelings.

If you and your husband aren’t communicating with each other, it can be hard to build a strong relationship. Playing video games can be a way your husband will avoid having difficult conversations with you.

What To Do When Your Husband Prefers Playing Video Games To Spend Time With You

You’ve had a long day and all you want to do is relax and spend some time with your husband, but he’s decided to play video games instead. Don’t worry, we’ve got you covered.

We’ve got five ideas for things to do when your husband would rather play video games than spend time with you.

  1. Find Something to Do Together Outside of Gaming
  2. Ask Why He Plays Video Games Instead of Spending Time With You
  3. Identify Any Underlying Issues
  4. Practice Healthy Communication
  5. Devise a New Way to Spend Quality Time

Find Something to Do Together Outside of Gaming

Your husband would rather play video games than spend time with you. No problem. There are plenty of things you can do together that don’t involve video games.

How about going for a walk, taking a trip to the park, or playing a game of catch in the backyard? If the weather’s not cooperating, you could always watch a movie or read a book together.

Or, maybe you could take a cooking class or learn how to make a new craft. The possibilities are endless!

My Husband Would Rather Play Video Games Than Spend Time With Me

Ask Why He Plays Video Games Instead of Spending Time With You

Before you do anything else, the first thing you need to do is ask him why he’s choosing to play video games instead of spending time with you.

It could be that he’s not aware that he’s making you feel left out, and a simple conversation could clear the air.

If he doesn’t have a good reason for choosing video games over time with you, it might be time to set some boundaries. Let him know that you’d like to spend more time together, and if he can’t make time for you, then he can’t play video games either.

Identify Any Underlying Issues

The first step is to identify any underlying issues. Maybe your husband is feeling overwhelmed with work and needs some time to relax. Or maybe he’s feeling neglected and needs some attention.

After determining the cause of the issue, you can begin developing a solution. If your husband is feeling overwhelmed, try suggesting that he take a break from work to spend some time with you.

If he’s feeling neglected, try giving him some more attention or doing something special for him.

The key is to be understanding and supportive. Trying to force your husband to spend time with you when he doesn’t want to will only lead to resentment and frustration on both sides.

Practice Healthy Communication

My Husband Would Rather Play Video Games Than Spend Time With Me

No relationship is perfect, and it’s important to remember to practice healthy communication when things get tough.

When your husband chooses video games instead of spending time with you, try to see it from his perspective and talk about it.

Avoid using accusatory language as this can lead to defensiveness and won’t get you anywhere. Instead, focus on expressing your feelings in a positive light and being willing to listen to what he has to say.

Create an environment where both of you feel safe speaking openly, without judgment. Ask why he’d rather play a game than spend time with you – is it because he’s had a hard day? Does the game offer something he doesn’t have in real life?

The goal here is not necessarily to come up with a solution (although that’s great if you do) but rather just to understand each other better.

Only when both of you understand how each other feels can your relationship grow stronger.

Devise a New Way to Spend Quality Time

It can be hard to find ways to bond when your husband is playing video games, but it’s not impossible. Instead of getting angry or frustrated at the situation, try to find a new way to spend quality time together.

One option is to create a game night for just the two of you. Pick out something you both enjoy (like Pictionary or poker) and sit down to play.

This can help you feel more connected than if you were in separate rooms, and it also gives you a chance to talk and catch up without interruption from the TV or PlayStation.

You could also challenge each other by revisiting an old hobby or trying out something new like painting, rock climbing, or cooking together.

It doesn’t have to be anything complicated – sometimes just spending time with each other is quality time enough!

How To Deal With A Husband Who Loves Video Games

You don’t mind your husband playing video games occasionally, but when it starts to take up too much of his time, it becomes a problem. You’ve tried talking to him about it, but he just doesn’t seem to understand how you feel. What can you do?

Below are five strategies that might help you deal with this issue.

  1. Acknowledge Your Husband’s Hobby
  2. Put Boundaries in Place
  3. Prioritize Shared Activities
  4. Give Yourself Quality “Me Time”
  5. Offer Non-Gaming Activities

Acknowledge Your Husband’s Hobby

Your husband loves video games. You’ve known this for years. You’re one of the few people who understands just how much he loves them.

So when he comes home from work and sinks into the couch for the next six hours with his controller in hand, you don’t get upset or frustrated.

You know that he loves what he’s doing and you’re happy to let him have his space.

Put Boundaries in Place

It’s important to put some boundaries in place when it comes to video games.

Your husband probably enjoys playing them, and that’s perfectly fine. But you need to make sure that they don’t consume his entire life.

This means scheduling regular breaks for him to spend time with you and the kids, and setting some ground rules about how much time he can spend gaming each day.

If your husband loves video games, there’s a good chance that he’ll be happy to comply with these boundaries. Both of you need to remember that your relationship should always come first.

Prioritize Shared Activities

It’s important to remember that your husband’s love of video games doesn’t mean he doesn’t love you. He just enjoys doing something else sometimes, and that’s okay. It can be a good opportunity for you to get some time to yourself.

That doesn’t mean you have to miss out on time together, though. There are many other things you may do as a couple. Just make sure they’re things that both of you are interested in.

If he loves video games and you don’t, then playing games together is probably not going to be very fun for either of you.

Instead, try something new that you can both experience together. Maybe go for a hike, hit up a new restaurant, or see a movie.

When it comes down to it, the most important thing is that you make time for each other and find activities that you both enjoy.

Give Yourself Quality “Me Time”

My Husband Would Rather Play Video Games Than Spend Time With Me

It’s important to take some time for yourself to do something you enjoy instead of trying to get your husband away from his video games. It can be as small as reading a book or taking a walk around the neighborhood.

Whatever it is, make sure it’s something that’s only for you and that will make you feel relaxed.

Having some dedicated “me time” can help you stay level-headed and be more patient when dealing with your husband’s gaming habit. It’s also a great way to de-stress, unwind, and recharge your batteries after a long day.

Plus, it allows you to think calmly about how best to approach the issue with your partner without getting flustered and mad.

So don’t forget to make time for yourself – it will make all the difference in the end.

Offer Non-Gaming Activities

The final strategy you can use is to offer non-gaming activities in the house. If you have a husband who loves video games, then it’s important to provide other forms of entertainment and distraction that don’t involve playing video games.

You can start by having game nights with your family. This way, your husband can still enjoy his favorite games, but they won’t be the only type of activities happening in the house.

Other options include taking a walk or going for bike rides, reading books together, playing board games, or doing any other activity that you and your husband enjoy doing together.

By providing alternatives to video gaming, you are encouraging your husband to take part in different types of activities that don’t always revolve around playing video games.

This will help him break away from his addiction and find joy in other activities that he can do with you and your family instead.


Ultimately, video games are just a hobby, and there is nothing wrong with enjoying them. They can be a fun and engaging pastime, and they can help people relax and de-stress.

However, it can be important to recognize when they are becoming problematic. If your husband is spending too much time playing video games, it can become a problem.

Likewise, if you and your husband are spending too little time together, it can cause a problem in your relationship.